Lately I have been having dreams non stop but understanding and doing focusing in alignment is what I want to practice. If there’s any suggestion or a community that can provide support or even direct me I would appreciate it.

Is there anyone who can help with interpreting dreams?

Welcome to Foundations of Ascension You’ve just entered an amazing space — a community for souls awakening to who they truly are. Foundations of Ascension is a free community for spiritual seekers, truth-tellers, and heart-led leaders devoted to healing, inner transformation, and the rise of a New Earth. This is where your ascension journey begins. We believe that true freedom comes from within — by healing the nervous system, reclaiming your power, and reconnecting to your divine nature. We value: 💠 Courage to feel it all 💠 Vulnerability over performance 💠 Inner alignment over external approval 💠 Presence, truth, and embodied transformation This is a space to learn, heal, connect, and remember — all while being surrounded by others who are walking a similar path. We use breathwork, somatics, energy healing, and spiritual practices to return to our true essence and release what no longer serves. This is the foundation of everything. Community Agreements: 1. No selling, promoting, or DMing members — this space is sacred and not for solicitation. 2. Share from the heart — thoughtful, valuable posts that uplift the collective are welcome. 3. Avoid location-based posts — we’ll share how to connect with local members another way. 4. Support others — like, comment, and show up for each other. This is a co-regulated space. 5. Stay respectful and compassionate — we honor all stages of the journey here. By joining the community, you are agreeing to these values and community agreements. If you do not adhere to the agreements, you will be removed from the group immediately. Your Next Steps: 1. Introduce yourself in the group - what brought you here and what are you excited to learn? 2. Jump into the classroom and begin with the breathwork practices. This is your space to reconnect, rise, and remember. Thank you for being here. We’re honored to walk this path with you.

The last job I was in my back stiffed up and gave out. My counselor expressed I was somatisizing and expressed my needs for medication. At this point I’ve made a choice to take it more on needing to be able to secure a place for me and my family to live. I seem to have learned my own sensitivity abilities and behavior but what I’m asking is advice on being able to work with my body when words don’t workout to help me be able to even work now or even spend time with loved once. Yes chances are anxiety or fear is behind it. I’ve had moment when laying down and I shake and cry and I smile. Jobs right now have been something I couldn’t do because of the inability to even lift 20 pounds. I even had trouble putting away a towel when I spent a day with my sisters at the beach and my back gave out. I’m open to suggestions I’ve done pretty much everything as to breathwork, meditation but no it’s just becomes a temporary help.

Today marks a day of understanding a need to embrace softness and vulnerability. I come here to ask for advice on where would one be able to start. I understand it starts with me but where would I go about. Living in NYC it seems more of it’s like you gotta pay to get to point a to b but I don’t believe that. But it also shows me how even natural things have been put into hey you gotta pay 50$ to breath. As for routine of breathwork it seems due to heaviness it’s become a little difficult to process and more now that job search has become difficult.but again any advice would be amazing.