2h • Ask Coach Herb
Creative at-home workout solutions?
Hey, all. A chilly greeting from Alaska. It is gusting 65 in my neighborhood today, and temps have dropped to well-below freezing. I won't be driving to the gym, so my plan is to get in some cardio by running up and down our staircase plus planks and some knee-strengthening exercises. Do you (or anyone in the group) have go-to workouts for extreme weather days you'd be willing to share? I find that winter weather here makes for very inconsistent workout routines for me.
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Creative at-home workout solutions?
skool.com/forever-running-club
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