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Co-working/Frog Eating Session is happening in 17 hours
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How to Avoid ADHD Burnout & Procrastination
A new member, @Ced Digital, just made a very heart-felt request for help around ADHD burnout and procrastination. Seeing as this is something that many of us struggle with, I went into great detail around burnout, procrastination, and the two key motivators for getting yourself to do something if you have ADHD. You can check out the video below, where I discuss: 1. The two major ways ADHD brains find motivation for tackling tasks 2. How shame leads to burnout (and how to avoid it) 3. Why your business might feel like a chore and be difficult to execute on 4. And a bit more - all in 12 minutes! Oh, and just for funsies, I had ChatGPT fact-check me on this video so I wasn't misleading anyone. Here's what it had to say, if you're curious. (TLDR; it is all factually correct, if some bits are a little oversimplified) BTW, these are the kinds of things we help our clients with in the Focus Founders Accelerator. If you are an ADHD entrepreneur who would like help healing your nervous system, building systems that work with your brain, understanding why burnout happens, and how to build a business that aligns with your joys and feels REALLY GOOD to build, then book a call with Rex to discuss joining. You'll get to join many amazing souls like @Amber Kay, @Brian Diep, @Rainbow Bird de Soliris, @G. S., @Ori Apkon, @Mahedi Kaiser, @Sebastian Schroeder, and more! I'd love to hear from you - does this video resonate? Would you like to see more content like this? How do YOU experience and handle burnout/procrastination? Drop dem comments baybeeeeeee
How to Avoid ADHD Burnout & Procrastination
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1000 Member Countdown... Below 5 Now❗❗❗
Only 4 members left until ADHD Focus Founders hits 1000! Let's do a countdown together. Just click on the number of members there still needs to join when you see this. When it drops below 0, drop your craziest gifs in the comments.. (I couldn't do from 16 since it only allows me to put 10 options apparently)
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1000 Member Countdown... Below 5 Now❗❗❗
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🚨🧠 ATTENTION, DOPAMINE SEEKERS 🧠🚨
Something sneaky is happening in this group… I’ve hidden a Digital Scavenger Hunt across the posts in the comments. Clues are meant to get your gears turning and maybe hopefully confuse and challenge you at least a little bit. I want to see curiosity, play, and a little friendly chaos and rivalry. 🎯 THE GOAL ✨️Scan posts like a detective ✨️Dig through comments you probably skipped before ✨️Follow riddles that lead you to the next clue Race you fellow Avatars to the prize at the end ✨ Give your brain something fun to lock onto First 6 people to complete the entire hunt win a PRIZE 🎉 🏆 THE PRIZES (choose ONE) Each winner gets to pick one 1:1 session offered by the mods and the fearless Founder Bill! 😜 access to an exclusive silly course, or a sticker from @Bill Widmer 🧘‍♀️ A guided focus meditation with @Sebastian Schroeder 🔗 A 1:1 emotional processing assistance @Reema Rana 🌱 A somatic season + productivity session with myself @Alison St. Romain 🧠 Ready to hunt? Let the hyperfocus games begin 🔍✨
🚨🧠 ATTENTION, DOPAMINE SEEKERS 🧠🚨
TDAH Problems
Hi everyone! I’m new here! Finally, a community for ADHD people around the world. I’ve read a lot of your posts, and it really made me want to open up too. I have ADHD, predominantly inattentive type, and it’s really difficult. I’m 33 years old and I’m medicated. Here’s my problem: I really struggle to take action. I have a lot of ambition and talent, but every single day it’s incredibly hard just to start doing what I know I need to do. I’m an entrepreneur and I run a small funnel-building design business. And honestly, it’s complex just to follow my own system. I procrastinate a lot, I’m anxious, and I struggle to take action. Sometimes I get a boost of focus and end up cleaning or doing other things, but never the right things. I genuinely struggle with this. Even with medication, it doesn’t really change anything… yes, I feel more intense focus, but I still have trouble taking action. It’s like my brain only wants to work when I’m in danger, for example when there are client deadlines and pressure. Does anyone experience the same thing and can guide me? It would be amazing to hear from other people with ADHD who are trying to run their own business and have been through the same thing. Otherwise, I wish you all a great day 😊
Skool Community Owners and Classroom Engagement
I am curious what other Skool community owners do with their classrooms beyond creating a course, posting replays, videos etc. What are some fun and creative ideas for using the classroom that makes that space more engaging?
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ADHD Focus Founders
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