I am curious what other Skool community owners do with their classrooms beyond creating a course, posting replays, videos etc. What are some fun and creative ideas for using the classroom that makes that space more engaging?

I love planning my week on Sundays. I'll be: - Continuing to set up and utilize Skoot CRM to help us grow & connect with members - Interviewing @Amber Kay on Tuesday and re-launching our YouTube channel - Helping our clients absolutely crush it What are your plans for the week?

When I was fIrst diagnosed with Adhd, I was heavy into burnout and saw no way forward but I knew one thing: I was desperate for relief and didn't know what to do. So I turned to one more psychiatrist. An emergency care providor at that, and FINALLY SOMEONE SAW WHAT NO ONE ELSE HAD YET! And I finally had an answer of where to dig deep. At 32, I learned I am Autusitic with Combined Type Adhd. I spents hours a day for weeks taking in everything I could. I was familiar with inatentive ADHD in children thanks to my daughter but I had no idea how many different ways there were that ADHD could show up in different people or that there was even a third type...the combined type. I didnt know that Hyperactive ADHD shows up differently in women than it does in men or that most women have the inattentive type and that women with any type struggle for years with improper diagnoses. Cue me giving the middle finger to every mis-informed psych that told me I was bipolar, unreliable, neurotic, had borderline personality disorder, OCD, GAD, SAD, or MDD. The end result of all this research? A huge influx of self worth for 1, but also a field guide for anyone else who may be navigating similar terrain. A field guide to help the ADHD person of any type to process through burnout and start working WITH their brain rather than against it. And now, that field guide is yours.

I run a community for ADHD and I have ADHD - Churn hurts my feelings. Something people do not talk about enough is how intense the first member churn can feel when you have ADHD. When someone leaves, the ADHD brain does not read it as neutral data. It reads it as rejection. Even when you logically know people leave communities for a hundred reasons, RSD can turn that moment into an emotional sting. Did I do something wrong? Did I miss something? Was I not helpful enough? That first churn can land hard. Here is the interesting part though. With time, exposure, and regulation, that sting changes. After more churn happens, your nervous system learns something important. This is not danger. This is not personal. This is normal. As the emotional charge softens, the logical brain is finally able to step in and say, "People come and go. Needs change. Timing matters. Churn is part of every healthy community." That does not mean you stop caring. It means your system no longer treats churn like a threat. This is one of those quiet ADHD growth moments. Not because the feeling disappears instantly, but because you learn how to regulate through it and not let it hijack your sense of safety or competence. Curious question for you: Have you noticed moments where RSD felt intense at first, but softened over time once your nervous system learned it was safe? These are the skills that do not show up on a checklist, but matter just as much.

I swear!!! Washing the laundry? Fine Drying it? Somehow manageable. But folding it… and then making the bed if it’s bedsheet week?? That’s where my brain taps out. 💚 I’ve noticed this with ADHD minds (mine included): It’s not that we can’t do tasks.. it’s that multi-step, boring, low-reward transitions feel disproportionately hard. Laundry isn’t one tasks. Its - • notice it’s done • take it out • fold it • decide where it goes • put it away • (bonus round) remake the bed👾 By the time we get there, the dopamine is gone and the resistance is real. So the clean laundry lives in a pile. And the bedsheet situation becomes… tomorrow’s problem. 😅 ( I slept on the couch for last 3 days I swear) This isn’t laziness. It’s how attention, motivation, and task-switching work differently for ADHD brains. Some tasks just cost more than they look like they should. So now I’m curious 👇What’s YOUR “final level boss” task? The one that feels absurdly hard for no logical reason? Drop it below - let’s normalize the weirdly specific struggles 💚