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13d (edited) โ€ข ๐Ÿ’ฌ General discussion
The week so far
How is everyone doing this week so far?
My schedule has been out of whack for the past few days. We arrived Sunday afternoon and straight into the baking oven that is Europe right now. Because of that sleep has been virtually non-existent.
That's had a knock on affect and I haven't seen the inside of a gym, so it's been walking and bodyweight exercises for me.
That's me tucking into some traditional Czech food that is not too healthy.
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Mk Duma
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The week so far
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