🔥
5d • 💬 General discussion
Real talk Tuesday
I haven't done a proper workout in days. I've eaten what I wanted, slept in, said yes to the extra pint of beer. And I'm not stressing about it because "consistent" doesn't mean "perfect."
It means I'll get back to it when I'm home, same as always. No guilt tour required. Anyone else terrible at "staying on track" on vacation? Good. Me too. 😄
The video attached is the sum total of my exercise today 😆. That's my old neighbours dog. they also have an amazingly beautiful garden.
6
8 comments
Real talk Tuesday
powered by
skool.com/fitbodies-after-35-3151
📣 Over 40 and need help feeling better? You're in the right place.
Eat Better. Move More. Live Your Best
Suggested communities
Powered by