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13d • General discussion
Already work out & know what to eat?
And yet... the weight won't budge??
Maybe The doctor is starting to talk about medication…
And you're wondering if this is just how it is now because you’re in your 50s.
That was Mindy. A 57 year old PT.
Watch her story to learn how she dropped 29 lbs and 7.75 inches. Her BP back to normal. No meds, and her deadlift is almost 200 pounds.
Her biggest aha? It wasn't the workouts. It was what was in her kitchen.
Watch her full story and when you’re done, I’d love to know what did you resonate with 👇
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Already work out & know what to eat?
skool.com/fatloss
You train hard, eat “pretty good,” and still feel stuck.
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