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Go Gett(HER)s

987 members • Free

3 contributions to Go Gett(HER)s
💪🏼 Your first step to looking and feeling good.
Go Gett(HER)s is here to give you the tools, resources, and guidance to ultimately build your confidence and LOVE what you see when you look in the mirror. 🪞 ✨ It's quite the feeling!! 🙌 If that means fat loss, building muscle, or learning how to simply appreciate yourself and the hard work you put in day in and day out... 💪 🔥 If that means learning how to stop shaming yourself for the mistakes you make. 💭 If that means learning how to be consistent and follow through with the promises you make to yourself... We're here for it. 👏 I used to weigh 40 pounds more than I do now (with NO muscle). 😮 Struggled with overeating. 🍕 😩 Lack of self-control around food. Feeling like I could "eat good" for a few days, then would just say screw it... Then feel bad about myself... until I would start again (usually on a Monday) 📆 😔 Then the cycle would continue. It sucked... Since then (2009), we've worked with over 10,000 women online to help them get back on track, gain momentum, and get awesome results... 🎉🙌 Over the last couple of years, we've grounded ourselves so we can really serve to the highest level (starting with this group as a hub where you will be able to access all you need to overcome anything you're struggling with - related to your body goals). 🌱💛 If you tell us what your goals are in the comments (and be specific), it will help us make this group FOR YOU and your needs... not just what we think you want. 🎯 👇 Comment below this with your: - Goals 🎯 - Struggles 😓 - Things you specifically want help with 🙋‍♀️ - Resources or tools that you think would be helpful for you. 🛠️ WE GOT YOU! ❤️‍🔥 Below are reviews from when we had a Facebook group, and how the women loved what we do. So help us help you now!
💪🏼 Your first step to looking and feeling good.
1 like • 19d
@Erin Attwood it’s a 50/50 there
1 like • 19d
@Erin Attwood I often am unsure if I have the movements right as I feel it some days not others
Why don’t you have the discipline you want?
Simple. You haven’t practiced long enough. Consistency is a matter of sticking with something even when you don’t “feel like it”… Aka; Discipline Discipline is a perishable skill. If you shower, you don’t stink. Stop showing for long enough and eventually you will stink. Do the actions that get you to your goals, and you will get closer to your goals. Stop doing the actions and you will stop getting to your goals. Easy to say, right? Here’s how it happens… Make it EASIER to do the things that will get you to your goals and harder to do the things that pull you away from your goals. To learn more, make sure you come to Peak Physique Secrets this Wednesday at 6pm EST RSVP through the link in the first comment below.
Why don’t you have the discipline you want?
1 like • 20d
I work hard to make time for myself like the gym nutrition and make sure all the kids are taken care of as well sometimes I find I’m scrambling to find meals that are not expensive that feed 7-8 as I have a big blended family so im open to ideas that I could try see what makes it all less stressful.
1 like • 19d
Okay
LIVE Peak Physique Secrets Call (TONIGHT)
This is a brand new community!!! Like… brand new. Which means if you’re here right now, you’re one of the founding members 🙌🏼 And to kick it off, we’re doing something we may never do live again: 🔥 Peak Physique Secrets (Live) 👇🏼RSVP HERE: https://us02web.zoom.us/meeting/register/2-WGBQ53QwGqaC02qKx4Xg 📅 May 20th ⏰ 6pm EST 📍 Right here inside this community Let’s be honest… You’ve been told: - eat less - move more - drink water - get 8 hours of sleep - blah - blah - blah …and somehow you’re still stuck in the same cycle: Doing “pretty good” → falling off → starting over → repeat forever 🙃 We've been there, and it's super frustrating! SO... Inside this live training, we’re breaking down: - What you’ve been told (and why it’s not working) - What actually drives fat loss + muscle definition - Why consistency feels so hard (and how to fix it) - How to make this simple enough to follow… and strong enough to last This is NOT another plan you try for 2 weeks until you can't fathom another bite of dry chicken breast and broccoli... This is how you build a body that doesn’t disappear the second life gets busy. ⚠️ And real talk… If you don’t show up live? Nothing changes. 🤷🏻‍♀️ You’ll go right back to: - tweaking your workouts - tightening your food for a few days - wondering why it’s not working BOOOO, you're here to avoid that exact thing! So here’s what to do right now: 👉 Mark your calendar for May 20th at 6pm Eastern Time 👉 Set a reminder (yes, actually do it) 👉 Show up live inside this group You’re early. You’re in the group before most people even know this exists. Let’s make sure you get the results you came here for... And it starts by showing up and keeping your word to yourself 😏 PS... on the call, we want to show you how you can get 6 weeks of FREE COACHING with us!!
LIVE Peak Physique Secrets Call (TONIGHT)
2 likes • 23d
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Sam Irwin
2
10points to level up
@sam-irwin-6012
Hey I’m a busy mum that works hard to set some time aside for the gym, doing my best to improve my health and show my kids how and why I’m doing it.

Active 1h ago
Joined May 16, 2026
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