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Go Gett(HER)s

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3 contributions to Go Gett(HER)s
It’s 💪💪 Friday!
Which means that you get to vote on the Flex Friday photo shoot. 👇 And remember, drop your flexes too. Have a great weekend everyone and Don’t be weakened by the weekend.
It’s 💪💪 Friday!
1 like • 2d
3 & 4
💪🏼 Your first step to looking and feeling good.
Go Gett(HER)s is here to give you the tools, resources, and guidance to ultimately build your confidence and LOVE what you see when you look in the mirror. 🪞 ✨ It's quite the feeling!! 🙌 If that means fat loss, building muscle, or learning how to simply appreciate yourself and the hard work you put in day in and day out... 💪 🔥 If that means learning how to stop shaming yourself for the mistakes you make. 💭 If that means learning how to be consistent and follow through with the promises you make to yourself... We're here for it. 👏 I used to weigh 40 pounds more than I do now (with NO muscle). 😮 Struggled with overeating. 🍕 😩 Lack of self-control around food. Feeling like I could "eat good" for a few days, then would just say screw it... Then feel bad about myself... until I would start again (usually on a Monday) 📆 😔 Then the cycle would continue. It sucked... Since then (2009), we've worked with over 10,000 women online to help them get back on track, gain momentum, and get awesome results... 🎉🙌 Over the last couple of years, we've grounded ourselves so we can really serve to the highest level (starting with this group as a hub where you will be able to access all you need to overcome anything you're struggling with - related to your body goals). 🌱💛 If you tell us what your goals are in the comments (and be specific), it will help us make this group FOR YOU and your needs... not just what we think you want. 🎯 👇 Comment below this with your: - Goals 🎯 - Struggles 😓 - Things you specifically want help with 🙋‍♀️ - Resources or tools that you think would be helpful for you. 🛠️ WE GOT YOU! ❤️‍🔥 Below are reviews from when we had a Facebook group, and how the women loved what we do. So help us help you now!
💪🏼 Your first step to looking and feeling good.
1 like • 20d
My goals are to loose 70lbs of fat and build muscle. Be healthier, eat better, be a good example to my kids and now grandchildren.
1 like • 19d
@Erin Attwood as far as my current weight (250+/-) my goal is 180. I have hypoglycemia so I am trying to balance a caloric deficit along with foods that won’t spike my blood sugar and are effective with menopause weight. Trying to find a healthy balance along with figuring out what kind of exercises I can do that give the best results and most benefits as I get older.
LIVE Peak Physique Secrets Call (TONIGHT)
This is a brand new community!!! Like… brand new. Which means if you’re here right now, you’re one of the founding members 🙌🏼 And to kick it off, we’re doing something we may never do live again: 🔥 Peak Physique Secrets (Live) 👇🏼RSVP HERE: https://us02web.zoom.us/meeting/register/2-WGBQ53QwGqaC02qKx4Xg 📅 May 20th ⏰ 6pm EST 📍 Right here inside this community Let’s be honest… You’ve been told: - eat less - move more - drink water - get 8 hours of sleep - blah - blah - blah …and somehow you’re still stuck in the same cycle: Doing “pretty good” → falling off → starting over → repeat forever 🙃 We've been there, and it's super frustrating! SO... Inside this live training, we’re breaking down: - What you’ve been told (and why it’s not working) - What actually drives fat loss + muscle definition - Why consistency feels so hard (and how to fix it) - How to make this simple enough to follow… and strong enough to last This is NOT another plan you try for 2 weeks until you can't fathom another bite of dry chicken breast and broccoli... This is how you build a body that doesn’t disappear the second life gets busy. ⚠️ And real talk… If you don’t show up live? Nothing changes. 🤷🏻‍♀️ You’ll go right back to: - tweaking your workouts - tightening your food for a few days - wondering why it’s not working BOOOO, you're here to avoid that exact thing! So here’s what to do right now: 👉 Mark your calendar for May 20th at 6pm Eastern Time 👉 Set a reminder (yes, actually do it) 👉 Show up live inside this group You’re early. You’re in the group before most people even know this exists. Let’s make sure you get the results you came here for... And it starts by showing up and keeping your word to yourself 😏 PS... on the call, we want to show you how you can get 6 weeks of FREE COACHING with us!!
LIVE Peak Physique Secrets Call (TONIGHT)
1 like • 20d
Added 🥰
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Michelle Tira
1
1point to level up
@michelle-tira-8082
Working on being a better me. I am a 53yr old, engaged WFH dog-mom. Retired Marine Electrician(built Navy ships).

Active 10m ago
Joined May 11, 2026
Mississippi
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