In simple terms: EFT is a self-help technique that combines gentle tapping, focused attention, and calming the body's stress response. For many people, it makes painful emotions feel less intense, even though the memory itself remains. 🌿 Want to know more? Tap the link: https://www.skool.com/functional-living-academy-1293/classroom/27f13a52?md=cd57fa45b7624e15bbf253787eda047b

If so, check out the premiere of the Built to be Human episode, "What exactly does holistic mean?". It airs tonight at 8pm EST in the states. In it I talk about the 5 components of health, give examples of what a holistic approach actually looks like, as well as why it is so critically important. https://youtu.be/bC6j0BVlWcY

I'm currently helping care for my sister in hospice, so I'll continue working on my communities as much as I can, when I can. ❤️ My sister has a rare and aggressive cancer called leiomyosarcoma. We've reached the point where chemotherapy is no longer an option, and the clinical trial she was on had to be stopped because it caused significant side effects without providing any benefit. Even so, I'm not giving up. I'm continuing to explore other avenues that may offer hope and improve her quality of life. If you're able, please pop over to our community, which we've set up to support her fundraising journey for the Incurables Programme. We've been encouraged by positive reviews from others who have participated in the programme. I know we can't guarantee anything, but this is our last hope. Whether you can donate, share our page, or simply keep my sister and our family in your thoughts and prayers, every act of kindness means more than words can express. Thank you for your support. 💙 Hope for Tania on Skool: https://www.skool.com/hopefortania-1069/about?ref=53c8e3b10c4244ca9d5297a9f50276c1 Givealittle: Hope for Tania https://givealittle.co.nz/cause/help-give-my-sister-another-chance Dr Shulze's Incurables Programme: https://www.herbdoc.com/collections/detox/products/incurables-program?variant=51647725633906

In the video I describe what I do, why I do it, and also talk about my community the Functional Living Academy. For those of you who don't know me, check out the video to learn more about what I have to offer. If you are interested in joining my community, it can be found here https://www.skool.com/functional-living-academy-1293/about

Let's take a lesson from Liam's page. We will always get value. Look out for his podcast next Tuesday night.