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Jul '24 • 讚美日記｜跟練打卡區
終於解鎖到Level2
終於解鎖成功可以開始挑戰
14天3個動作5分鐘
對我來說有點小難度
但會努力堅持下去
3
2 comments
Becky Lin
3
終於解鎖到Level2
evolve 24｜皮拉提斯 Pilates
幫助長期處於「過度用力」、緊繃到忘記怎麼放鬆的媽媽們，每月跟著「皮拉提斯」結合「聲音靜心」的練習，逐步找回「鬆中帶覺」的身心自在
Leaderboard (30-day)
1
L Helen
+2
2
Yifan Wang
+1
3
kaylA Lo
+1
4
Cindy Hung
+1
5
Bao Betty
+1
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