As you sip your coffee or enjoy breakfast, take a quiet moment to plan your day. Write down 1–5 simple tasks you want to accomplish — nothing too big, just enough to keep you moving forward with purpose. And don’t forget to reward yourself once you’ve checked them off. It’s the small rewards that keep your energy high and your focus sharp. Here are a few ideas: - 🥪 A light, healthy sandwich (fuel, not fog!) - 🌞 A short walk in the sun - 🎧 A few minutes of your favorite music - ☕ Another coffee break — guilt-free Small wins build big momentum. Let’s make today count. 💪🏽