Dancing to (528Hz) - XTC · Earth 2.0 Community

Louise Aquino

🔥

1d • Ask for Advice & Breakthroughs

Dancing to (528Hz) - XTC

Huge thank you to

@Olena Wilson

for introducing me to this music from

@Pavel Aeon

s classroom! I finally got the chance to sit down, set up my space, and try this conscious dance session for the first time. I am so glad I did!

Right away, the slow-paced beat reminded me of the song "Dove" by Moony. I really loved dancing to it! It felt so calming and relaxing, almost like my mind was taking a peaceful trip right out into nature. I felt totally away from all the usual daily noise.

Before pressing play, I took a moment to answer the reflection questions from the guide, and it really helped me get into the right headspace:

• What am I calling in? I wanted to call in pure peace, fresh energy, and a big boost of joy.

• What am I releasing? I wanted to let go of mental clutter, daily stress, and any heavy feelings I have been holding onto.

• What do I want to feel? I just wanted to feel light, alive, and completely relaxed in my own body.

After dancing and sitting quietly for a few minutes at the end, I honestly feel so refreshed! My heart felt steady, my mood lifted right away, and my mind feels super clear. Moving my body like this with zero judgment felt like such a great reset.

Thank you again,

@Olena Wilson

, for sharing such a wonderful gem with us!

Have any of you tried this session yet? 🌿🎶✨

4 comments

Dancing to (528Hz) - XTC