Earth 2.0 family, There’s a reason Fairy and I haven’t spoken publicly about peptides. We didn’t feel we had found people we trusted deeply enough to bring this conversation to you. And when it comes to your body, your health, and the trust you place in us, that matters. I know so many of you have been looking for answers: “What’s the right peptide for me?” “Is it even good for me?” “What are the risks?” “I’ve heard people compare it to getting vaccinated. Is there any truth to that?” “How do I know who to trust?” We’ve had questions too. Especially during my own health struggles after mold exposure, when my sleep, digestion, and energy were suffering. I know what it feels like to want answers while being overwhelmed by conflicting advice. We wanted to feel confident in the people we invited into this space—and in their willingness to answer difficult questions honestly. We’ve finally found people we deeply trust to have that conversation with. On our next call, Fairy and I will be joined by Noah Laith and Dr. Silvana Laith from The Longevity Clinic for: The Untold Truth About Peptides. We’ll explore where peptides may fit, where they may not, what the limitations are, and what questions to ask before making any decisions. You don’t need to arrive convinced of anything. Come curious. Come skeptical. Come with the questions you’ve been holding. ❤️ One important thing: this call works a little differently. We’re using a different live streaming platform, so you’ll need to register separately—even if you’re already part of Earth 2.0. It’s free. Please register here to receive your access details: Replay: https://link.testomasters.com/widget/form/TprNqNlStw1QsmqXpP8j 🕖 7 pm ET / 4 pm PT Once you’ve registered, put it in your calendar so you can join us live. And tell us below: what’s the ONE question you’d most like us to ask? With love, Pavel & Fairy PS: checkout the incredible work my dear brother is doing: https://www.instagram.com/thestoicbiohacker/

Peptides 101 replay | The Untold Truth About Peptides Hey Earth 2.0 family! Thanks for bringing your curiosity and questions to our conversation with Noah Laith. If you missed it or want to revisit a section, the replay is up. Open the Transcript tab in Zoom to follow along or search for a topic. https://link.testomasters.com/widget/form/TprNqNlStw1QsmqXpP8j Jump to the part you’re curious about - 27:07 · How Noah describes peptides as signaling molecules and why he starts with health foundations - 35:07 · How he considers lab work, symptoms, and personal goals when discussing options - 56:02 · What stability testing means and what questions to ask about sourcing - 1:09:47 · Community Q&A and a discussion of the strategy session What’s one question you still have after watching? Drop it in the comments. Peptides 101 attendee offer Book a 60-minute, one-on-one educational strategy session like we did for our family with Noah for $297 USD. It includes access to his vetted peptide lab network and one year in ThePeptideDoctors community on Skool. The booking is non-refundable. View the offer and book your session

I am sitting here looking at this thread, reading the raw honesty and the massive breakthroughs from @Celyn Wong , @Julian Hunt , @Scotty H , @Alicia Dane , @Joyce Yap @Chelsea Kallis , and @Paulo Ruvalcaba , and my heart is overflowing with pure gratitude. We are no longer just talking about somatic regulation. We are actively living it. When Celyn reminds us that awareness is the solvent, that we don't need to frantically "fix" ourselves, but simply notice the pattern, the whole collective system takes a deep sigh of relief. When Scotty commits to stepping away at 6:30 PM to disrupt the mental noise so his creative art can flow, he is choosing biology over cognitive exhaustion. This is the entire point of the Earth 2.0 frequency. It is not about waiting for a flawless, quiet world. It is about the radical choice to return to yourself while the world is spinning. As we head into this weekend, I want you to carry this momentum into your cells. Do not let your old conditioning pull you back into the predictable, exhausting loops of the digital scroll or the constant hustle. Choose one hour. Just one single hour this weekend to anchor completely into your physical body. Step barefoot on the grass. Breathe consciously. Notice the patterns. Claim your space. I see every single one of you—especially those of you still lurking in the shadows. Your seat is waiting. We are moving fast, and we rise together. Have a beautiful, fully integrated weekend, family! 🌱✨

I’ve been a little quiet here lately, and I’ve missed connecting with you. Yesterday we officially closed our first every 8 week cohort group preparing for the next one! The heart of Earth 2.0 is the people. The curiosity you bring. The care you offer. The things you try, learn, and share that help someone else take their next step. So let’s catch up: What’s one win from your life lately? A breakthrough. A new habit. A moment of peace. Getting back to something you love. Something small that meant a lot to you. It all belongs here. I’ve also been inspired by WishWell’s approach to making care a daily practice: pause, bring someone to mind, and offer them 60 seconds of focused attention. Their ZeroOne tattoo is a physical reminder to take that pause. What I love is the practical design: a visible cue, a simple action, and an invitation to repeat it. It brings practices explored in meditation, gratitude, and compassion research into an everyday moment. A little reminder for all of us: we can make time to wish someone well—and let them know we’re thinking of them. And there’s more to look forward to: we’re back with weekly calls this November! ✨ Our upcoming schedule will bring leading experts in consciousness, science, sound healing, biohacking, longevity, and more. I’m excited for us to learn, explore, and put new ideas into practice together. Full schedule coming soon. For now, let’s celebrate each other. Drop your win below, and leave a little love on someone else’s. I’d love to hear how you’ve been. 💛 PS: Sharing with you some images from our last week in Redwood forrest working with group of leaders from around the world on creating a world that everyone wants to live in!

Hey everyone! 😴✨ I just finished tonight’s session and wow... I had to jump on here and share this because going from a super busy day with a newborn, a 4-year-old, and a 9-year-old straight into sleep mode is usually really hard for my brain. To be honest, I tried to do this 4 days ago right after I posted about my morning routine, but I dozed off just 2 minutes into it! I can't even remember anything that happened after that, haha. Being almost 2 months postpartum at 39 years old, my body was just completely exhausted. But tonight, I actually stayed awake and did the whole thing. I just finished The Sleep Ritual Breathwork (Relax & Unwind). It is only 19 minutes, and honestly, it completely changed how I feel. Normally, the second my head hits the pillow, my mind starts racing with tomorrow's endless to-do list. Coming from my fast-paced chef background, I am so used to just running on stress and adrenaline to get things done. We do that all day, but then we expect our brains to magically shut off the moment we lie down. Tonight made me realize how much heavy energy we actually carry into our beds without even noticing. I made my room dark, grabbed my favorite cozy blankets, and just let the audio guide me. The sound immediately made my room feel like a safe, peaceful space. Just like the morning routine, the breathing steps helped me let go of the day, and I could literally feel the tight stress in my shoulders and back from carrying the baby just melting away. The quiet steps at the end brought me into a beautiful, calm headspace where all my worries just went away. Instead of feeling wide awake and stressed, I feel this deep, warm peace in my body. My mind and body finally know it is safe to relax. It is a big eye-opener to realize that clearing out the noise in our heads before bed is not just a nice extra. It is something we really need to do for ourselves so we do not wake up already tired.