@Jesse Garn and I had a great chat (mostly) about muscle strains + running on this fine Friday afternoon. Hope everyone has a great weekend!

Hey everyone! Tomorrow at 12pm EST @Kelton Cullenberg and I will be meeting virtually to chat about MUSCLE STRAINS in runners, and how they present compared to our previous topics of tendon/bone stress injury pain. On the last call @Mimi Englander and I had a great 1:1 chat, and I wanted to open it up to you all in the comment section about what topics YOU want to hear/learn more about in future calls. Looking forward to meeting soon!

Jesse is on a trip so I'm running the Live Q&A this week, talking through any running related questions. Come join!

Does anyone have experience with this, and tips for lessening symptoms after racing ultras?

Hey everyone! Tomorrow’s call will be at 12pm EST and focused on LOW BACK PAIN. An estimated 80% of Americans experience this in their lifetime, and will be a relevant discussion whether you are a runner or not. Looking forward to seeing you on the call!