Hey everyone! Just a reminder @Kelton Cullenberg and I will be meeting live today from 11am-12 EST. Our topic will be strength training for runners! Otherwise, happy to answer ANY questions on the call or in the comments below ⬇️

Hi everyone! Happy (almost) Fall! 🍁 Join @Kelton Cullenberg and I tomorrow at 11am EST for a discussion on ANKLE SPRAINS. Super common injury - very outdated approach. Looking forward to discussing more tomorrow!

Hey everyone! Tomorrow @Kelton Cullenberg and I are meeting live from 12-1 EST for any questions you may have, and otherwise discussing a great topic - Why your running injury keeps coming back? Looking forward to seeing you there!

Hey all! @Kelton Cullenberg and I will be meeting today at 1pm EST to talk about heat training, and modifications to training/recovery when running at high temperatures. Looking forward to it!

Hey all! @Kelton Cullenberg and I will be meeting virtually today from 12-1 EST to talk about running/training in the HEAT 🥵 and adjustments you might want to consider. As always, feel free to join us live during this call to ask about the current topic, or ANYTHING you might have a question about. Looking forward to it!