13d • General discussion
How important is your running gait? Today's live call replay
and I just got off the live call, talking all things running gait!
Spoiler: it is often overrated. But there are times where it can be helpful to consider. Watch our chat below for more discussion!
We'd love to hear your experiences with changing your running form - good? bad? ugly? (Give more details in comments!)
Good
Bad
Ugly!
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How important is your running gait? Today's live call replay
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