We're actively growing this group to be a free community for runners around the world to have access to evidence-based & optimistic running-related information. There's a lot of BS out there, so we hope to help you better understand what info is likely either nonsense, or needs a lot of nuance. @Jesse Garn has been working with Steady State as a virtual PT/coach the last year, and is helping lead our virtual growth. He'll be leading the first live Q&A this Friday at 12pm EST! Feel free to come with (or without) questions, or comment questions you have here to be talked through on the call. You can find access to this live call in the "Calendar" section above - make sure to add to your calendar so you remember to join!