18d • General discussion
HU30 Day 18 check in
Day 18 Complete ✅
Steps — 8262 steps
Breathwork — 3 min done
Fasting — IF 12:12
Protein — 1-ish+ palms
Reading: 10 mins
Workout: 3 hrs landscaping (lifting, squats, pull/push....large fire pit area)
Energy today: 6/10
One thing I noticed: working outdoors is great for the soul....till you come inside and see what's been neglected indoors. :(
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HU30 Day 18 check in
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