8h • 🏋️ Today's Training
Upper Push Day
Been cutting weight since August so training is mostly sub max. Decided to touch a bit higher percentage for a set in this session. It moved much better than anticipated! Followed up training with 30 minutes walking with a weight vest.
1
2 comments
Upper Push Day
skool.com/darustrong
Build strength, improve conditioning, and develop the discipline to perform in training and life.
Leaderboard (30-day)
1
+86
2
+54
3
+51
4
+37
5
+31
Powered by