17d • ✍️ Public Journal
training question
Hello guys. As a fighter, I feel my arms are a little bit hypertrophed, more that what I need, and it've impacted my punch power and endurance. And also, in near future, I have an important match. What should I do?
3
4 comments
training question
skool.com/darustrong
Phil Daru’s private community for training, mindset, and discipline.
Built to make you stronger in every area of life.
Leaderboard (30-day)
1
+21
2
+19
3
+18
4
+15
5
+14
Powered by