Tighten up loose ends · Daru Strong Club

Tighten up loose ends

What I’m feeling / thinking:

I’ve been in my emotions more than usual. A lot of family have passed over the last six months, and that weight is real. Still, I continue to move forward. Grief doesn’t stop the work, but it does sharpen perspective.

What I’m focused on:

Cleaning up and tightening any loose pieces in my programs. Precision matters. Strong systems reduce noise and create clarity for both athletes and coach.

Obstacle and plan:

Energy remains the main challenge. The plan is discipline with sustenance — eating properly, fuelling consistently, and giving the body what it needs to keep going.

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