Still here... 😂 · Built To Perform: Daru Strong

Still here... 😂

Realized it had been more than a few days since I checked in so,... This is a composit of Saturday while I was working, Monday's training, ( I rested Sunday as I didn't get home from the gym n in bed till around 3 and I got up at 4:30 to prep, wife had to work and the kids were spending the day with her parents). And today's training which got cut short but I finished at home with the kids so.,.I trained yesterday as well but, I was in a really bad mood which translated into a really angry 2 hour push/ pull/ core blitz n I zoned out n forgot to record anything.... ( side note: the bagwork I had to be careful cause I'm still having rotational pain in my lumbar so...) Blessings to everyone and your training. Lead the way! Assalamualaikum

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Still here... 😂