New Training Template
The reactive strength continuum upper/lower sequence can be added to the condensed conjugate model on your dynamic days or combined on your full body DE training sessions.
Enjoy!
22
7 comments
New Training Template
skool.com/darustrong
Phil Daru’s private community for training, mindset, and discipline.
Built to make you stronger in every area of life.
Leaderboard (30-day)
1
+293
2
+126
3
+80
4
+43
5
+37
Powered by