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8d • 🏋️ Today's Training
Lower Body WOD
Deadlift 5X2 RPE 8-9
Hip thrust 3X8 RPE 7
Superset:
Reverse Hypers 3X20 RPE 6
Roman chair 3X8 RPE 6
1:30
7
9 comments
Megan Barb
7
Lower Body WOD
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