Nov '25 • 🏋️ Today's Training
Leg day
Lying leg curl 2x10(115lb)
Zercher squat 5x10 (140lb)
Bulgarian split squat 3x10 (65lb)
Hip thrusts 3x15 (180lb)
Sissy squat on the hack squat 😭 2x15
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Leg day
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