1d • 🏋️ Today's Training
01/19/26 — Training Journal | Day 19 ⛓️
Checked in early. The work got done.
800 meters of lunges.
Low back & core locked in.
Prayer first.
10 pages read.
Journal written.
Ultra Hybrid Athletic Workout completed.
Today isn’t special because it’s easy.
Today matters because I showed up.
I’m reminded again: today is the most important day of my life—not because of what happened, but because of how I responded.
Grateful in all moments.
Praise on my lips.
Discipline in my actions.
“I will bless the Lord at all times; His praise shall continually be in my mouth.” — Psalm 34:1
Event + Response = Outcome.
No excuses. No shortcuts.
Do the work. ELITE.
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01/19/26 — Training Journal | Day 19 ⛓️
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