Part of the goal of this CB space is to continually mature your Functional Adult by providing a safe space in which to unfold into who you really are. The daily practice of reparenting your Littles rewires your nervous system. As social creatures, we are hard wired to need connection and belonging to obtain safety and meaning. The way that our American society is structured is to produce people who are anti dependent and codependent. This is the back and forth dance between Adaptive Teen and Wounded Child. In my experience as a clinician of over 20 years, we all -every single one of us- has attachment “issues” due to how we were parented, the beliefs of society, and the very real unconscious impact of collective trauma due to settler colonialism, white body supremacy, patriarchy, and capitalism. Watch this analysis by @doss.discourse and then explore the following: 1. Who is driving their bus? (“They”: men doing the active harm.) 2. What are the feelings they might be feeling? 3. What do those adaptive parts need to hear to be able to access their functional adult? What boundary needs to be set? 4. Questions or insights when you explore this based on your experience? https://www.instagram.com/reel/DVUbl5vEkvu/?igsh=MTQ2aHhhZnEwZDUwMg==

Hi All! I meant to send earlier in the day. My cards/messages for today. Thought they tied into CB Tuesday group yesterday and some of you might like. 💛✨️🙌🫶

Ooops! Just saw that other people posted about body doubling lol. Based on our CB conversation yesterday, I hosted my own "priority party" at 3am🙃 today to clear the clutter of everything on my plate. I now have only 5 tabs open on my computer, down from 14ish and a very happy body because I asked her what she needed first....before my mind🤩 Anyone down to do a purge party?! My house is going on the market on March 15th and I neeeeeed to get rid of stuff this weekend but would love some conversation to keep me focused.

I have one child who is only motivated by money. And she sees no boundary between her desires and other people’s property/time/Nike shoes. So I parent via texting bc I can stay much more regulated. Her and her sister chose the rates. Parents, what are some ways you’ve had to parent in this time period? 🙃

Our CB2 group on Wednesdays is the next level of Cycle Breaking that focuses on applying my Psychological Boundaries Framework to our relationships. In other words, applying what we do weekly internally, and turning it outwardly to relationships with our loved ones, bosses, careers, and callings. We’ve been working on mother wounds. Not healing them, because nothing is broken or defective. But working them into what we need from them. I’m sharing a reel of a true mothering spirit. https://www.instagram.com/reel/DVRgccLCnta/?igsh=MXFoajRiMGNmMGQ2dQ==