Tomorrow's Session!
Dear CB's: I'm feeling excited and honored to be able to guest host tomorrow's CB Session.
I have been doing CB with Judy since October 2024 and this work has transformed my relationship with my self (among other things and people!). Giving you a bit of background on me and what i'm feeling called to offer so that you can make the most informed decision about whether and how you participate tomorrow!
I'm a mixed latine/white queer person based in Boston, MA. My background is in environmental justice and policy, and I have been facilitating for many years. Though most of my facilitation has tended towards education, strategy, and decision-making - my spiritual practice has been shifting my work since 2018 towards a more holistic and indigenous view of the importance of our relationships - with ourselves, each other, with earth and with spirit - in shifting out of the cycle of oppression and extraction, and towards liberation.
I'm feeling called to offer an exploration tomorrow of what nourishes and fills us with joy - so that we can play with moving towards these things as we break cycles and clear what no longer serves us.
  • I anticipate starting with our self-rituals for grounding;
  • then offering a longer visualization with movement to help us to ground in our FA's and tend to our littles (you can be on or off video);
  • We may explore a little with somatic self-massage and/or music/dance to tune into what if feels like to experience joy.
  • then we'll reflect and coaching may be offered - we will see what emerges!
This is my plan but as Judy says - I'm not sure what may emerge at the time so it may shift. But I can tell you - everything is an invitation - there is no pressure to be on video, to participate, or even to attend.
Whatever I offer will have some influence of my spiritual practice - rooted in mostly Mesoamerican and African lineages of my teachers - AND there is never an expectation for you to hold or agree with my beliefs, and you are at choice to adapt or opt out as you see fit.
Please bring something to write with and on and your ritual material (candle/incense, etc).
I look forward to being with you tomorrow! <3
5
1 comment
Andrea Atkinson
2
Tomorrow's Session!
Cycle Breakers
skool.com/cycle-breakers
Regulate, set boundaries, and connect and communicate without causing harm.
Leaderboard (30-day)
Powered by