A Bad Day Shouldn't Turn Into a Bad Week- Here's how to fix it.
🚨 High-performers bounce back fast. Low-performers let one setback derail them.
💡 The fix? Have a "recovery rule." If you slip up today, make sure you show up tomorrow—no exceptions.
My recovery protocol:
  1. Reset my schedule for the rest of the day. Choose one task to get done that would make tomorrow easier that will create new momentum 
  2. Meditate on who I want to be and why. Affirm my new identity as a YouTuber and reset emotionally.
  3. Go to sleep on time so i can perform at my best tomorrow. 
🔥 What’s your go-to strategy for bouncing back after a bad day?
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Jonathan Mcelrea
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A Bad Day Shouldn't Turn Into a Bad Week- Here's how to fix it.
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