Almost every morning I take my dog for a walk. This time is one of my quiet spaces when I can connect with myself and nature.
My first thought today was that I get so many ideas most of the time because my nervous system is regulated and that's my baseline. I always notice when I'm not when I've allowed stress to come in because of traffic, kids, chaos, etc. But that's a choice, right? And I'm human. ☺️
Most days I choose the calm, peace, and allow life to unfold.
Second thought was noticing a pattern with the leaves falling. For the most part, the leaves tend to fall 2 ways: randomly all over or systematically from the top down. I realized this reflected the way we are in life too. Some days it feels orderly just like the leaves falling from top down and some days it feels chaotic like the randomness of some of the trees.
This also is reflective of the other patterns in life like our journey of healing, growing, becoming, and expanding.
How are you feeling lately?