Midlife is a word that brings up all of feels. So much of that is based on societal norms, beliefs and projections. 🙄🤬 For the record, I think this all complete 💩! If you're in front of it, you might think things like "old, irrelevant, invisible, past your prime." I know I did until I got there... and it happens sooner and faster than you think. Going through it can be confusing with all of the physical symptoms and emotions. You're going through a massive multi-year transition that is unique to you and the life you've led. We often stumble through the earlier stages chasing symptoms (and rightfully so because who wants to be irritable, tired, brain foggy, and sad). 😵‍💫 Addressing that usually takes the edge off and you have a moment to think more clearly. BUT, sitting in this space can be uncomfortable because all of the things we've shoved down, ignored, and suppressed come up. This can feel jarring, especially if you're someone whose had success and built your identity on it. I certainly did. It made me face shame, worthiness and many shadow aspects of myself that I ignored. Ironically, before this I would've called myself confident, worthy and successful but I realized this identity was built on performing and achieving to prove myself worth. 🤯😮 I had to be broken down and raw to reveal the real me. This was HARD. I spent the greater part of a month crying, shedding, rebuilding and evolving. And I had no choice because my body was forcing me to face decades of things I buried. It felt like treading water in a hurricane with a blow up life preserver.🛟💨 But I'm SO grateful (even though it SUCKED going through it). After the confusion and sadness from grieving who I thought I was, the real and authentic me started to emerge. I was becoming, and I refused to shrink and play small for others. And I choose to see this as a gift and a wake up call. When we get to the heart of it, we get to fully step into and embody who we really are and share the gift of ourselves with the world.

I took a break that I didn't realize how much I needed. 😂 Isn't that always the case?! I posted a few times while I was away and then remembered WHY I was there. And it wasn't work. I was reminded in the moments I stepped back and watched my family play together or when I took the dog for a walk amidst the beauty of the wildflowers and mountains how much being present and grateful is essential to our lives and wellbeing. That connection to our loved ones, the earth and the divine feeds our souls. And that's what the heart of this community is. Connection, support, and guidance as we evolve and expand in midlife. Confidence and clarity are outcomes of this journey, and only a piece of the puzzle. So, I've been working behind the scenes to both refine and expand what is offered here, but this is where I need YOUR help. Over my 2 decades of working with women, I realized the magic of what I do is guiding successful women to stop living from the identity they built to survive and start leading from the woman they've become. The gift is that you stop living from a version of yourself that no longer fits. There's no longer an internal tug-of-war going on inside. No more showing up and performing for others. You get to be YOU. All of you. With no explanations necessary! Here is my ask. Let me know what ways you can best be served and how. I'm going to put a bunch of poll options down. Vote for your favorite, and then in the comments respond with anything else that sounds good from the list and feel free to offer up ideas too. 🙏 I've got the new version of this space almost ready to launch and I'm so excited to share it with with you all. 💖

Since we have so many new members this week, let's do something fun! Drop a GIF or an emoji that represents where you live and we'll guess. Also, if you haven't introduced yourself, tell us who you are and what you do in this post. Connection and collaboration feed our souls and build our communities. 🥰🔥

I wanted to give a special welcome to AI-Driven Business Summit Members! We're so glad you're here!! Please introduce yourself on the pinned welcome thread or even below. This is a brand new community for midlife women who: 🔥 Have built success but no longer feel connected to it 🔥 Feel their identity shifting and it's creating resistance and even doubt 🔥 Don't want to follow the typical narratives of how it should go and how we should be This space has been a long time coming and is the culmination of both my experiences with patients and clients, but notably having been there myself. I've walked through many fires on this journey and I'm going to share it all with you: the good, bad, and the ugly. I'll also have guests that have been there too and come out the other side shining! This community is all about you! I'd love to know what each of you need and want. Please share below some thoughts on what you want to learn about and how you like to engage. I firmly believe that we need community support and connection now more than ever, so I this will be a collaborative space (more to come on that soon)! Grateful you're here and looking forward to getting to know you! 🥰

I'm excited to share that I'm being featured in the free AI-Driven Business Summit: AI That Works For You. This is for you if you’ve been trying to figure out how AI actually fits into your business (or life). Not more tools. Not more noise. But real ways to use AI to grow, simplify, and get your time back. From June 15–17, a new experience is launching for entrepreneurs who want to stay relevant, stand out, and build smarter in 2026. Inside, 38+ experts are sharing practical strategies, tools, and resources to help you: ✨ Simplify your marketing and messaging✨ Use AI to support sales (not just content)✨ Automate parts of your business that drain your time✨ Build systems that actually work for your life✨ Stay competitive without burning out And yes — there will be free trainings, real workflows, and a ton of valuable resources you can start using right away. My session is recorded so you can watch at your leisure, and it's called The Intuition to Income Method. One of the biggest issues I see with midlife women as the mental and emotional noise grows is second guessing their intuition and authority. In my session we'll walk through a simple framework to get you aligned with your voice so you can partner with AI without losing YOUR voice or power. Here's the link: https://www.skool.com/ai-driven-business-summit/about?ref=55b78df5fb894992af11de3f47869173