Let's have some fun! Drop 3 emojis below showing us what you're doing this weekend for fun, to decompress and /or re-energize! 🥰👇🏼

Having confidence and clarity are a product of trust. Repetitions of tuning into your intuition, power and voice to make decisions builds this over time (not surprising, our brains like proof and will reinforce it🤯). You do this hundreds of times each day. But over the years, our self trust often erodes because of people pleasing, saying yes when you want to say no, hiding, avoiding, overcompensating and being who others' want us to be (underneath that is typically fear). And here's a truth most entrepreneurs and business owners don't want to hear: 💥 Business problems are often downstream of the trust problem.💥 Turning this around starts with honesty. Vote on where is this impacting you and/or your business the most (be honest 😉) 👇🏼

This group is about owning midlife, becoming ourselves, and a big part of that is having fun! Introduce yourself so we can get to know you. ✨Who are you and who are you becoming?✨ In the comments please share: - A brief snippet of what you do professionally - What you lights you up and brings you joy (anything goes) - One weird but true fact about yourself - One place you feel stuck that you want to move through 🤝We want to get to know you and connect.🤝 Please no links or promotion. Last thing, scroll through the comments and see who you connect with. Comment on their post sharing why it resonated or share support.

What's something your younger self would be totally be embarrassed by that your current self could care less about???

A virtual colleague of my recently shared an experience she had I've heard all too often by women in the midst of midlife transitions. The floodgates open and tears streamed down her face as she heard someone say, “you know it’s that moment when you no longer feel like yourself”. 😭😭 She went on to say, "I didn’t even know who I was anymore, much less what normal felt like. Perimenopause made me question everything and has been one of the most humbling experiences of my life." I was so glad she was honest and raw, mentioning the part that women really don't speak about out loud. 💜 "I don't feel like myself" or "I don't know who I am anymore" are 2 of the most common things I hear from the women, especially business owners, I work with diving into the mental and emotional aspects of this transition. The more we normalize this and let women know there is support, resources and they aren't alone, the faster we can change the narrative on perimenopause, menopause and midlife. 💥‼️ This is a time for us to let go of what isn't serving us, allow the space and grace for evolving, and expand into who we really are in this chapter of life. I had tears in my eyes reading her share because I've been there too. Perimenopause and menopause shift things in ways we could've never imagined. It doesn't have to be the way the media and society like to portray. It can be the beginning of the rest and best time of your life (or as I like to say, "I'm rocking the back half" 💃🏼💃🏼💃🏼 ). If you're in this season of life or went through it already, what advice would you give another woman about the journey and how it relates to her business? 👇🏼