When You're Not Being Honest (Especially Not With Yourself)
Sometimes the clue isn’t in your thoughts… but it’s in your chest… A tightness, a shallowness of breath, a subtle brace can mean you’re about to override your truth.
Have you noticed this signal in your heart space/chest? Share below.
Learning your body’s signals and language, helps build deep self-trust…
and inside The Body Wisdom Way, we explore how to start to hear them clearly.
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Amy Christensen
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When You're Not Being Honest (Especially Not With Yourself)
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