You’re invited to a gathering with friends and you feel at ease, a definite yes in going, or you creating something and feel in flow, or you’re asked to collaborate with someone and you feel a little excitement in you. Your head might question, but your body says yes. 👇 How does your body show you yes? Share in the comments below...👇 This is what we explore in The Body Wisdom Way. Knowing, really knowing our body signals and what it’s sharing with us. And as you listen to the wisdom of your body, and know it’s signals, you see that that knowing in you is showing you what is right, truly right for you. Showing you what is purposeful, meaningful in you, for you. Come explore and play with us on the inside. I look forward to seeing you there. The Body Wisdom Way…

During the holidays, this question often brings up guilt. Like, to rest feels selfish. To have space feels rude. But your body doesn’t speak in obligations… it speaks in what IS truth and real for you. Inside The Body Wisdom Way, we practice listening to those signals and honoring them without needing justification... If this season has you craving listening to your knowing, not the obligations, you’re welcome to join us there on the inside ... And I’m curious, take a breath, check in, what does your body, you need right now, share below…

As a little holiday gift in my community, I’m offering something special 💫 And right now when you join The Body Wisdom Way, you can also receive a free Journey Reading as a holiday gift. A Journey Reading is similar to a Tarot reading, but instead of cards, I journey on your behalf through imagery, symbols, and spirit animal guidance. I connect into your energy and explore a question you’d like insight on, allowing what wants to be seen, felt, or understood to naturally reveal itself. The journey offers clarity around where you are right now and what guidance is available to you. You’ll receive a 10–20 minute audio recording you can listen to in your own time, like a guided meditation, where you’re led through the imagery, messages, and insights that came through specifically for you. If you’ve been craving clarity, reassurance, or a deeper connection to your inner guidance during this season, this is my gift to you 🎁 Join now to receive your free Journey Reading for the holidays: 👉 Come explore and join us inside The Body Wisdom Way Available for a limited time through Dec 28 ✨

Maybe it’s fatigue that shows up earlier than usual, tension around certain gatherings, or a quiet craving for more space, rest, or nature. Our bodies are always communicating, especially during busy seasons like this. In The Body Wisdom Way, we explore body wisdom and intuition so you can understand what your body is asking for and let it guide your choices, not guilt or obligation. Come join us if you’re curious to listen more deeply.

1. The idea: This group is… A space for practices and guidance around body wisdom, intuition and inner knowing. 2. The problem I wanted to solve: And for who? - For women who were successful on the outside but disconnected inside - For intuitive, sensitive women who didn’t trust themselves yet - For those tired of seeking approval, answers, or certainty externally - For women who knew there was more, but didn’t know how to access it - For women overwhelmed by spiritual information but not embodying it 3. My first goal: What did success look like then? Consistent engagement with posts and practices, and others commenting/resonating with my guidance 4. What surprised me: What I didn’t expect… is how relational and energetic the space became, and that my everyday experiences and shares mattered more than “perfect” content 5. What I’d tell past me: one piece of advice… I don’t need to prove anything, my way is what is “right” for my community. And to lead from what’s alive in me, not what I think I “should” offer. Are you curious, come explore with me: The Body Wisdom Way