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4h • General Discussion
🌿 When Your Child Is Heightened… What Do You Use Most?
When your child is overwhelmed, melting down, anxious or dysregulated… what’s your go-to response?
👇 Vote below (choose the one you use most often):
A. Breathing / calming techniques
B. Timeout / consequence
C. Distraction (TV, snack, toy, change of environment)
D. Cuddles / connection / reassurance
E. I raise my voice / get firm
F. I walk away / give space
G. Medication / professional strategy
H. Something else (comment below)
Then if you’re open to sharing in the comments:
✨ How fast does it usually work?
- Within minutes
- 10–20 minutes
- Eventually…
- It doesn’t really
✨ Does the same behaviour return later?
No judgment here.
Every parent is doing the best they can with what they’ve been taught.
This is simply about seeing patterns.
And patterns are powerful.
I’m really curious what parents are finding beneficial. 💛
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1 comment
🌿 When Your Child Is Heightened… What Do You Use Most?
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