Wow, what a week! Hereās a quick recap of the powerful insights we covered in Menopause Skool this week ~ What are you waiting for ~ this is your invitation to JOIN US! ā
3 Stages of Menopause ~ Did you know menopause can start as early as age 35? It moves through perimenopause ā menopause ā postmenopause ~ and once youāre postmenopausal, it lasts for life!
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Estrogen Decline & Longevity ~ We learned how falling estrogen impacts cardiac health, brain function, and bone strength ~ making screenings and lifestyle choices more important than ever.
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Oxytocin Joins the Hormone List ~ Surprise! Itās not just estrogen and progesteroneāoxytocin (the āconnection hormoneā) also shifts during menopause, affecting mood and relationships.
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Emoji Symptom Check-In ~ Thursday was all about expressing how you feel with emojis (š„š“š) ~ and guessing each otherās hormone vibes! That was a lot of fun!
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Womenās Health Screenings ~ We also covered the must-have screenings for heart, brain, bone, metabolic, stress and cancer prevention ~ and why baseline values are your health roadmap.
š£ Your Turn ~š Join us NOW in Menopause Skool to get all the details and opportunities to win a free Masterclass if you are the in the Leaderboard Winners for December!