TRY THIS TODAY......
Posture?
One thing I want you to remember, is that when you are sitting is
Are your ears over your Heart ?
And is your heart over your pelvis?J
ust being able to process that question, not being rigid not being stiff.
Can you have good posture and still be comfortable?
So my ears should be over my heart and my heart should be over my pelvis, just having those in alignment and still being comfortable is one of the fastest ways to trigger that movement trip wire that lets someone know that YOU are the Authority figure
Try when you next get in your car adjust your central mirror ands tilt it up so you have to sit up more to see in the mirror
The main point is getting YOU use to and getting into the habit of adjusting your posture throughout the day.Just a quick tool to remind yourself to have better posture
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Tim Atyeo
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TRY THIS TODAY......
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