Three Powerful Masterclasses in Thrive this week…

Vasi Smith

6d (edited) • Freebies

Get the link to join and time in your time zone in the Thrive Calendar!

1.) Feeling Your Way Out: Breaking the Cycle of Eating and Shame

Tuesday, September 29, 1 pm MT/3pm Eastern

Join Internal Family Systems Practitioner and Somatic Dance Leader, Arlyn Alderdice, for this Transformative Class,

What if breaking the cycle of disordered eating isn’t about controlling food, but learning to feel?

Arlyn’s Bio: I work with people who know something needs to change but keep running into themselves.

Arlyn Alderdice — Embodiment. Self-Leadership.Soul. Upcoming events and more: www.arlynalderdice.com

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2.) Structuring Your Talk for Impact-

a Masterclass with Speaking Coach Chris Hanlon

September 29, 4pm MT/6pm Eastern

Virtual, or in-person at Paonia Library

If you want your talk to be accessible and memorable you need to put some time into how you structure it.

In this Speak Well chat, Chris Hanlon will talk about the processes, tools and resources he uses for structuring talks.

Chris has coached over 100 TEDx speakers over the past decade. First for TEDxRuakura and more recently for TEDxUoWaikato, where 20% of the speakers have been chosen for TED's Editors Choice, something that is allocated to just 6% of the speakers that speak at TEDx events around the world.

Check out Chris’s Skool Community, Compelling Communicators,

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3.) A Trauma Healing Approach to Emotional Eating with Galina Denzel

Friday, October 2, 1pm MT/3pm Eastern

Why diets and willpower fail people with trauma histories

Diets and willpower rely on top-down managing of our bodies, but trauma lives in the nervous system, below the level of conscious choice.

Galina Denzel is a somatic educator, author, and somatic practitioner specializing in helping women heal from emotional eating and connect with their true needs.

Free workshop on demand and pre-recorded: https://purebelonging.com/freeworkshop

Galina’s Website: purebelonging.com

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Three Powerful Masterclasses in Thrive this week…