Struggling with food addiction?

It's hard to celebrate or connect with the joy of the season when you feel sick to your stomach because you ate too much yet again.

Ask me how I know?! Luckily, I'm in a better place with food now than I have been in decades!

For those of you who have ever struggled with Overeating, Stress Eating, or Food Addiction, sharing below a guided relaxation especially for you, complete with ocean vibes :) 🌊

https://youtu.be/HH3WXtHt9PE

This is a guided relaxation that I wish I had had twenty years ago!

Remember that it’s never too late to heal.

Never too late to start over.

Never too late to transform your life for the better.

Starting now, or maybe tomorrow.

You matter…

you’re enough as you are,

and your dreams are worthwhile.

If you know that a supportive community can be helpful for you as you heal, click below and join the free Thrive Community. Healing is possible for you!!

www.skool.com/releasetheweight

4 comments