When I feel mentally overloaded, my first instinct is usually to think I need a better plan 😅
But sometimes I don’t need another plan at all. I need to figure out what is actually taking up so much space in my head.
That idea became a big part of the Mental Load Quiz I created.
If you’ve been feeling mentally tired lately, I’d love to know: can you usually tell what’s causing it, or does it just feel like EVERYTHING?