Routines vs. Spontaneity - which do you thrive on?

Happy Friday everyone!

With the weekend pretty much here, a question just dropped into my head this morning:

How different do your weekends look like compared to your weekdays??

Because oftentimes we do have very different routines for either, be it that we can sleep in on the weekends, catch up on connections, read a book... vs our usual work routines having to get up early and barely having time for anything else during the week.

And for many of us, this is kind of a cyclical pattern that might even make us feel stuck and unhappy (especially if there is not much of a breather from our work routines).

My question(s) to you is now:

✨ Do you consider yourself being a person who thrives on routines, like, rinse and repeat?

✨ Or do you rather love the adventure of not knowing and trying out different things all the time?

✨ Or maybe you value both?

In my little video that I just posted in our LIFEsurfer community, I shared a bit about the neuroscience side of routines and I'm curious to hear your take on it!

If you want to dive deeper into our current topic of "Life's Cycles", and learn how to adjust them so they work optinally for you - come join us in the LIFEsurfers to surf this beach together!

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