I blocked YouTube on my phone last week.
And my peace of mind went up without doing anything significant.
The world will always have noise. Conflict. Drama. Content designed to keep you scrolling.
You don't have to consume all of it.
This shift happened because I've been part of a community that gives me daily nudges to practice something more meaningful instead, kindness. Towards myself. Towards others.
That community is Kind Sparks. ✨
Your friend in kindness, -Sumit