3h • Communities
Move Like Silk! Body Awareness Play
I've started a new daily series, of short videos, to help us get into awareness in fun, playful ways. And today's invitation awareness is Silk. First playing with what what does it feel like, to then moving sensual, smooth, and soft like silk.
Play with it today, and let me know, what did you notice moving like silk?
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Move Like Silk! Body Awareness Play
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