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2d • Communities
KNOWLEDGE IS POWER 💚
💚 DID YOU KNOW THAT THE SKOOL TRAUMA HUB HAS A GROWING LIBRARY OF TRAUMA-INFORMED COURSES AND RESOURCES?
Understanding why we respond the way we do can be incredibly powerful.
🧠 Understanding Your Nervous System
🌱 What Is Trauma?
💚 Healing Your Inner Child
🚧 Boundaries
🏡 Creating a Safe Place
😔 Shame and guilt
🫂 Fawning and people pleasing
💭 Dissociation
😴 Trauma and sleep
⚡ Triggers and glimmers
🩹 Chronic pain
👨👩👧 Trauma-Informed Parenting
And we're continually adding more.
Not to tell you how you should heal, but to help you understand yourself and discover what might support you.
Knowledge can help us replace:
"What's wrong with me?"
with:
"What happened to me, and what do I need now?" 💚
Come join us: The Skool Trauma Hub
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KNOWLEDGE IS POWER 💚
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