I’ve been there - Busy building a life… but barely spending time in it?
If work, business, and “one more thing” have slowly taken over your evenings, you’re not alone.
A lot of couples don’t need therapy.
They need a pause.
A meal without phones.
A glass of wine instead of takeout containers.
Ten intentional minutes instead of another hour scrolling or answering emails.
I run a free community called The Relationship Chef for people who care about:
• their work
• their partner
• and creating real connection without adding more to the to-do list
We talk about:
✔️ work–life balance that actually works
✔️ using food as an easy connection point
✔️ small rituals that bring you back together
✔️ less pressure, more presence
No heavy emotional work.
No long meetings.
No “fixing” each other.
Just simple ways to enjoy your relationship again—one meal, one moment at a time.
If that sounds like something you and your partner could use, you’re welcome to join us.
Because sometimes the best thing you can do for your relationship
is stop working for a minute—and eat together.
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3 comments
Krista Melanson
6
I’ve been there - Busy building a life… but barely spending time in it?
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