INFLAMMATION OFF SATURDAY - WEIGHT LOSS
EVERYONE IN THE PATH OF THE WINTER STORM, BE SAFE! ❤️❤️❤️
THE SATURDAY WEIGHT‑LOSS WARNING SIGN YOUR BODY KEEPS SENDING
If you feel ‘heavy,’ it’s not a personality trait. It’s your chemistry filing a complaint.
Most people think weight loss is about discipline. Or motivation. Or finally saying no to the office donuts like a responsible adult.
Meanwhile, their body is over here like:
“Bestie, I’m inflamed. I’m not burning fat. I’m barely answering emails.”
There’s a specific internal switch that decides whether your body is in:
  • Fat‑Burn Mode - “We’re releasing, baby!”
or
  • Absolutely Not Mode - “We’re holding on to everything, including water, emotions, and that muffin from Tuesday."
And most people are stuck in the second one because their chemistry is throwing a tantrum.
You know that feeling where you wake up and think:
“Why do I feel like a puffy marshmallow with opinions?”
Yeah. That’s the switch.
Inside my community, I decode that switch.
We talk about the actual reasons your body refuses to release weight, the ones no one mentions because they’re too busy yelling about carbs and willpower.
I don’t do:
  • diets
  • shame
  • “I'll start Monday” energy
I do:
  • gut‑calming tricks
  • nervous system resets
  • GI-MAP'S
  • chemistry
  • and the kind of science that makes your body say,
“Oh…we’re safe? Cool. I can let go of the weight now.”
If you’ve ever felt like your body is holding on to weight like it’s saving it for winter, you’re not wrong.
If you’ve ever felt like your body is holding on to weight for reasons that make zero sense, you’re not imagining it.
You’re just missing the chemistry.
And that’s what I'm doing inside my community. Let's address the chemistry.
THE REALITY CHECK NO ONE WANTS TO HEAR (BUT EVERYONE NEEDS)
The money you’ll spend to join is nothing compared to what your body is already paying.
People will spend:
  • $7 on a latte
  • $40 on a DoorDash order
  • $200 on supplements you forget to take
  • $600+ on a weekend trip you need a vacation from
  • 100's of dollars on Amazon
but when it comes to our health, suddenly everyone becomes frugal. Trust me. Been there, done it.
Meanwhile, your body is over here like: “Ma’am, I’m inflamed. I’m tired. I’m confused. I'm heavy. Please invest in me.”
Here’s the truth no one says out loud:
You’re already paying for your health, you’re just paying in symptoms and pills instead of dollars.
You’re paying in:
  • low energy
  • stubborn weight
  • bloating
  • cravings
  • mood swings
  • depression
  • multiple prescriptions.
  • “why do I feel like this” mornings
  • and the slow drip of feeling older than you are
We’re stuck in a pharmaceutical group project.
Here’s the traditional medicine pattern:
You get a medication for a symptom.
That medication causes a new symptom.
So they give you another medication to manage the side effects and symptoms of the first medication,
which then causes its own side effects and symptoms, and suddenly you’re on a biochemical merry‑go‑round you never signed up for.
Example everyone knows but no one says out loud:
  • Antidepressants and other meds can cause weight gain
  • So now people are being given Ozempic
  • …to counter the weight gain
  • …from the antidepressant and other meds
  • …that were supposed to help them feel better
  • …but now they feel confused, inflamed, sick, and still not themselves
The money you’ll spend to join?
It’s tiny compared to what your body has been paying for years.
And honestly, your health is the only thing you can’t return, replace, or reorder on Amazon.
If you’re going to invest in anything this year, invest in the thing that keeps you alive.
I can help you! Click the link to a healthier you ❤️❤️❤️
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Dr. Peninah Wood Ph.D
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INFLAMMATION OFF SATURDAY - WEIGHT LOSS
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