Jul 14 โข Communities
๐ข๐ป๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฏ๐ถ๐ด๐ด๐ฒ๐๐ ๐น๐ฒ๐๐๐ผ๐ป๐ ๐'๐๐ฒ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐๐ฒ๐ป ๐๐ฒ๐ฎ๐ฟ๐.
When I first started helping people, I focused a lot on techniques.
What technique works for anxiety?
What technique works for confidence?
What technique works for fears?
Over time I've realised there are much better questions:
"๐ช๐ต๐ฎ๐ ๐ถ๐ ๐ธ๐ฒ๐ฒ๐ฝ๐ถ๐ป๐ด ๐๐ต๐ถ๐ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐๐๐ฐ๐ธ?"
"๐ช๐ต๐ฎ๐ ๐ถ๐ ๐ต๐ผ๐น๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฒ๐บ ๐ฏ๐ฎ๐ฐ๐ธ ๐ณ๐ฟ๐ผ๐บ ๐๐ต๐ฒ ๐น๐ถ๐ณ๐ฒ ๐๐ต๐ฒ๐ ๐๐ฎ๐ป๐?โ
โ๐ช๐ต๐ฎ๐ ๐๐ถ๐น๐น ๐น๐ถ๐ณ๐ฒ ๐น๐ผ๐ผ๐ธ ๐น๐ถ๐ธ๐ฒ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐ต๐ถ๐ป๐ด ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ฑ?โ
Because two people can have the same problem for completely different reasons.
Different stories.
Different experiences.
Different barriers.
...and often, different destinations.
The technique is just the tool.
Understanding where someone is now, and where they want to get to, comes first.
That's probably the biggest reason Control & Change has evolved.
๐ฆ๐ผ๐บ๐ฒ๐๐ถ๐บ๐ฒ๐ ๐๐ต๐ฒ ๐ฏ๐ถ๐ด๐ด๐ฒ๐๐ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐๐ฎ๐ฟ๐๐ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐ฟ๐ถ๐ด๐ต๐ ๐ฐ๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป.
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๐ข๐ป๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฏ๐ถ๐ด๐ด๐ฒ๐๐ ๐น๐ฒ๐๐๐ผ๐ป๐ ๐'๐๐ฒ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐๐ฒ๐ป ๐๐ฒ๐ฎ๐ฟ๐.
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