I inject about 2mL of L-carnatine into my glute as part of my daily routine. I notice that when I withdraw the needle, that there is always some leakage. It's not a lot, but I adhere to the adage of "waste not want not." Is there a better way to prevent this wasting, or is a little bit of leakage from the injection site just par for the course?
As a side note: The Z-track method is a no-go. I have a thicker torso and the amount of mobility needed to pull that off just isn't happening.