Fasting today because of metabolic testing so nothing to post on the food front.

I promise I have been keeping up with meals and workouts. 😊💪

After traveling, I realize yet again how much we need to be reminded of the fundamentals. You never graduate from accountability so I’m back at the basics. Breakfast.

For whatever reason it’s so much easier to eat well (and the right way) when traveling.

Didn’t plan ahead and spent $11 on New Seasons burrito. Seemed like a decent option as far as fast food goes.